The Thread and the Well
Navigating the Maze of the Modern World
The Static of the Wasteland
Have you felt the static lately? That buzzing, accumulated energy of a world that demands your constant attention, your constant worry, and your constant output?
Of course you have. I’m not sure there’s been a greater time of upheaval and corruption in the world around us during my lifetime than there is now. Which means that it’s now more than ever that we need to walk our path, spiritually, materially, and communally. That’s what the Stations of the Heart are about. Walking that path, doing the work, making the changes in the world that we can, and that although they may not be immediate except on a deeply personal level, they will be the most long-lasting - and they deal with the only thing we can really control: ourselves.
We live in a culture that wants us hollow. It thrives on keeping us distracted, moving us from one urgent headline or obligation to the next. In the old myths, this barren, disconnected state was called the ‘Wasteland.’ Today, I’m sad to say, it is simply called modern life.
When we feel this overwhelming static, our first instinct is often to fight it or to flee from it. We want to instantly teleport from our exhaustion into deep, spiritual peace. But the soul does not work on demand. To get to that quiet center (and it’s from this centre that we can approach healing for ourselves and the whole world) we must first recognize the structure that has been built around us.
We are standing at the edge of a great Maze.
The Myth of Hidden Shame
To understand the Maze of our modern lives and the place where our spiritual path takes us next, we can look to the ancient Greek myth of the Labyrinth, of Ariadne and the Minotaur. It’s a story not just about a monster, but about greed, hidden shame, and what it costs to keep our darkness locked away. Carl Jung was fascinated by this myth, and with good reason: for him, the Labyrinth was the unconscious mind, the Minotaur the Shadow, and Ariadne’s thread is love/ intuition. A path through the maze.
But let’s take a look at the story itself, so we can become familiar with it.
The story begins with a king’s hubris. King Minos of Crete was gifted a magnificent and sacred white bull from the sea God Poseidon, with the understanding that it was to be sacrificed back to the waters. But Minos looked at the bull and wanted it for himself. He chose materialism over the sacred, and sacrificed a lesser beast and hoping the god wouldn’t notice.
(Pro tip, Minos: the Gods always notice).
As punishment for King Minos’s greed, a curse was laid upon his wife, (interesting point ot ponder: why the wife? Why not Minos himself? Hmm?) causing her to fall madly in love with the white bull, which led to conceiving a child - the Minotaur: a creature with the body of a man and the head of a beast, driven by an unnatural, consuming hunger.
King Minos was horrified by this physical manifestation of his own greed and shame. But rather than face it, he chose to hide it. He hired the genius architect Daedalus to build the Labyrinth, an underground maze so complex, so maddeningly (literally!) intricate, that anyone who entered would lose their mind and their way.
He placed the Minotaur at its center.
But hidden shame, as well all know, must still be fed. To keep the monster appeased, Minos demanded a gruesome tribute from the city of Athens whom he had beaten in battle: every nine years (or yearly, depenmding on the telling), seven young men and women were delivered to Minos, who pushed them into the dark maze. They were not killed by guards but were simply left to wander the disorienting, twisting paths until they were consumed, one way or another, by madness then the Minotaur, or just the Minotaur, if they got to him quickly enough (probably the preferable fate, if you ask me).
We do this today, don’t we? When a culture - or a member of it - refuses to heal, it builds a Wasteland. It builds a labyrinth of distractions, endless work, and buzzing noise to hide its emptiness. And we feed our youth, our energy, and our precious time into the dark to keep the beast of modern consumption satisfied.
The tribute only ended when the hero Theseus volunteered to enter the maze. But he did not survive by brute strength. He survived because the princess Ariadne gave him a ball of red thread.
She instructed him to tie it to the entrance and hold fast to it as he descended. The magic was not in fighting the labyrinth; the magic was in the tether. The thread was the lifeline of intuition and connection that allowed him to face the shadow and still find his way back to the light.
I love this myth: we are given the problem and the solution right within it.
The Shamanic Descent
The Maze is the ultimate defense mechanism of the traumatized psyche, and the ultimate weapon of the modern Wasteland. But in the teachings of Wilde Grove and the Ancient Way, we flip the script.
What if navigating the Maze didn’t lead to a monster, but to your salvation?
Years ago, during my own shamanic work, I found myself standing before my own maze. I wrote this experience into the Wilde Grove books through the character of Erin.
Erin’s journey does not begin with panic; it begins with a conscious descent. She steps onto a sandstone path flanked by towering walls. She realizes quickly that she cannot think her way through. If she listens to her chattering, anxious mind, she will stay lost.
Instead, she uses sensory navigation—her own version of Ariadne’s thread. She trails her fingers along the rough, dry stone. She listens for the intuitive ‘singing’ in her bones. She slips through the cool shadows, making offerings to the Stone Woman she finds along the way. By intensely focusing on the physical sensations of the descent, Erin actively moves away from the chaotic noise of the outer world and drops down into the quiet realm of her own soul.
‘The singing,’ she murmured, stepping down into the depths of the maze and finding herself standing on a sandstone path, a wall towering up beside her, and Fox waiting.
‘Are you going to lead the way?’ Erin asked Fox, hoping very much that Fox would.
Fox’s white-tipped tail waved in the dimness.
Erin took a steadying breath and looked to the left, then the right.
Fox sat down.
Which way, Erin asked herself.
She put her hand out and touched the stone. Felt the dryness of it, rough under her fingers.
‘This way,’ she said and nodded to her left. ‘Let’s go this way.’
She glanced upwards and saw Raven against the sky, wings spread in a great dark fan. The sight of him there helped.
She wasn’t alone. Raven was there. Fox was right beside her.
And she had her intuition. Her inner knowing. If she could bring herself to listen, to trust it.
She followed the wall to the left, trailing her fingers along the stone as she walked, Fox quietly at her side.
The Singing, Chapter 24
The Destination: The Scrying Pool and the Oak
When we finally walk through the twisting walls of the Maze - leaving the static and the noise behind - we will not find a beast.
In my journeys, I emerged from the Maze onto a quiet, green lawn. In the far distance, I could see the dark, sprawling outline of what I would later come to call the ‘City of Shadows’ - the place where old traumas and the fragmented, lost pieces of the soul reside.
But we are not going there. In our work together this month, we will not be entering that place.
Instead, we turn our attention to the center of the lawn. There, set flush into the earth, is a circular stone Well.
The water in this well is so deep and so dark that it lies perfectly still, acting as a black mirror. It serves two vital purposes for the exhausted traveller:
It is a Scrying Pool. To look into it is to see clearly. The Wasteland survives by keeping us distracted and confused about our own motivations. The dark water strips away the illusion and reflects the absolute truth of who we are and what we need. Not something to be feared, either, but rather, it is glorious - we are glorious.
It is a Womb. It is the primordial dark beneath all things. When I have had to retrieve lost pieces of the soul, I do not just carry them back; I stop and bathe them in this water. It is a sort of ‘amniotic’ reset. It is the ultimate, profound rest that the modern world completely denies us.
Beside this well stands Grandfather Oak, grown from a single, intentional seed I planted there. It offers the solid, unshakeable strength we need to stand tall once our resting in the dark is done.
This is why we must learn to navigate the Maze. Not to escape reality, but to reach the Well. To find the clarity to see ourselves, and the sanctuary to heal.
In The Gathering, Erin falls down the well that is on the lawn of Hawthorn House, and when she comes back from her little dip, she meets Morghan for the first time. This ‘falling in the well’ scene is taken from my own shamanic journey of years before when I encountered this ‘Black Well or Scrying Pool’ after coming out of the maze. I didn’t know what it meant at the time, or what to do with it, so I did what any good Shamanic adventurer would do - and dived down into it.
At the end of which [the path] was a round pool of water, and Erin stared at this, her mind startled in ways she did not comprehend. She inched closer to the pool, forgetting about the house, the woman, everything but the pool of water. She dropped to her knees in front of it and leaned over the edge to stare at the water that seemed to swirl in its depths, blue and green and black.
It made her dizzy, looking at it, and suddenly unsure of herself, Erin scrambled back further from the edge. She didn’t know the depth of the water, and she dug her hands into the wet grass, pressing herself against the ground. But it was too late and she felt herself toppling down into it, down and down through its darkness, the water soft and warm against her skin, holding her within it as she sank down through the blackness, down and down through the well, unable to hold her breath that long and breathing in the water, filling her lungs with the warm silk of it, until she fell from the bottom of the well and floated suddenly in a wide drift of darkness, turning to look back where she’d come from, seeing the great underside of the world, a tangle of root and soil and rock while she floated peacefully in the soft darkness under it, not understanding how she could see the underneath of the world, and not caring. There was the entrance to the well again, and she saw the flow of water from it spreading out to where she was, like an umbilical cord. She smiled.
I’m in the womb of the world, she thought. I’m pregnant with the world, and I’m what the world is pregnant with.
The Gathering, Chapter 21
Our Roadmap for the Month
Your only task in the Wasteland this week is to recognize the Maze. When the static gets too loud, do not fight it. Drop into your senses. Feel the temperature of the air, touch the rough wood of a table, take one deliberate breath. Find your Thread.
For the next four weeks in Stations of the Heart, we are going to learn how to walk the Maze and find the Well. Here is the map of our upcoming journey:
Next Week (Paid Exclusive): The Practice - Walking the Maze. I will share the guided inner journey (audio and text) to help you hold your ‘thread,’ bypass the mind’s static, and safely navigate the descent.
Week 3 (Paid Exclusive): The Scrying Pool. We will explore the dual magic of the dark water - how to use it for absolute truth-telling, and how to surrender to it for the deepest rest of your life.
Week 4 (Paid Exclusive): Grandfather Oak. How to take the profound rest of the Well and plant it as a seed of strength in your waking life.
If you are feeling the exhaustion of the Wasteland, I invite you to step onto the path with us. Upgrade your subscription below to receive the guided practices, the audio journeys, and the full Way-Singer’s Commentary of this shamanic work over the coming weeks. Let’s find the water together.
Tell me in the comments: What does the ‘Maze’ look or feel like in your life right now? What is the loudest distraction you are currently navigating?





On the full moon I did a reading for myself for the coming month. I used the Rooted Woman Oracle and drew The Sea, Selkie, and Labyrinth. I followed your guidance on reading the cards as a conversation with my kin, and wrote the following (courtesy of Sharon Blackie's book that came with the cards).
Look deeply within, even if you are afraid there will be monsters. Take courage. Pay attention to your dreams, the images, the characters, the scenarios.
Find and remember your unique sense of self, the child you were.
Life is not a linear journey but a single path that ultimately leads to the centre; the path with heart. At the centre of the labyrinth you'll begin to understand why you decided to walk this path.
And now I've read this month's work for Stations of the Heart, and I'm amazed, literally, although maybe I shouldn't be...
My Wasteland is a macro/microcosm. Trump, our current Minos, and the chaos and cruelty he's unleashed on the world, and family members who are having to navigate tough times.
I suppose my biggest area of wasteland atm would be my financial existence....caught up in the whole day to day, week to week mundane survivability which then coats me in doubt and anxiety.
It feels " sticky" and heavy. My heart speeds up just thinking about it 💔. ...... but I do feel like I have been through the maze ! I have been in the well for quite a while now.....slowly cleansing, hibernating, gathering strength, connecting to my higher self/ soul aspect .....feeding my thread / umbilical cord in preparation for a rebirth of the next phase, the next stepping stone along my life path .
My next challenge and adventure ✨️ what ever that may be. And living it from the heart 🔥🌈